I recently found myself deeply considering the power of PAUSE.
Pause: a deep conscious in and out breath allows us to consider there may be a different perspective. This can be challenging!!
We need to gain the insight to acknowledge that there could be another way to look at a situation. This also requires humility as we must be prepared to examine our own view, and to consider the
possibility of changing our mind.
Puma is one of the Shamanic power animals and he encourages us to believe that it can be easier if we pause and approach life with an attitude of curiosity, remaining open and intrigued by what we may discover for and about ourselves. He tells us to ask questions and gain understanding before acting. Pause enables us to take the opportunity to consider the bigger picture and in doing so gives us the ability to move gracefully through life shedding outmoded ways of thinking
and seeing, empowering us in finding and creating beauty in our lives.
Pause and willingness to question ourselves is challenging and very often more than illuminating.
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